“Speak your mind even if your voice shakes,” said Maggie Kuhn.
Specialist Wellness Counsellor
receive compassionate unbiased support for stress, relationships, grief, personal challenges and major life changes.
Are You Carrying Something Right Now?
You do not have to face every challenge alone. This wellness counselling services provide a safe, respectful and non-judgmental space where you can speak openly and receive practical support.
Stress & Life Changes
Feeling overwhelmed, stuck, or unsure how to move forward through a big change in your life.
Relationships & Family
Struggling with conflict, distance, or disconnection with a partner, family member, or loved one.
Grief &
Trauma
Carrying loss or a painful experience that still weighs on you, even years later.
Lifestyle
Changes
Wanting to work on a habit, substance use, or a change you’ve been putting off, in a space without judgement.
Wellness Counselling Services
Individual Counselling
Individual counselling provides a confidential space to discuss stress, emotional pressure, personal challenges and life changes. Your wellness counsellor will help you understand what you are experiencing, recognise your strengths and identify practical ways to move forward.
Relationship Counselling
Relationship counselling supports couples experiencing conflict, communication difficulties or emotional distance. Sessions focus on building understanding, improving communication and developing healthier ways of managing challenges together.
Anything that's human is mentionable, and anything that is mentionable can be more manageable.
— Fred Rogers
Meet Your Wellness Counsellor
I hold a Bachelor of Social Science and a Bachelor of Social Science Honours degree. I am registered with the Association for Supportive Counsellors and Holistic Practitioners under registration number 13319.
My approach is strengths-based. This means that we do not focus only on what is going wrong. We also identify your existing abilities, support systems and personal strengths and use them to help you move forward.
As an ASCHP Specialist Wellness Counsellor, I provide confidential and non-judgmental support where every client can feel heard, understood and treated with dignity.
Specialist Wellness Counsellor Fees
Clear and affordable counselling fees with no hidden costs. Choose the type of support that is suitable for you.
A gentle, age-appropriate space for children and teens to work through
feelings, changes, and challenges with guidance.
A supportive and confidential space for students dealing with academic pressure, stress, relationships, life changes, and other personal challenges.
Confidential one-on-one wellness counselling for stress, grief, emotional pressure,
lifestyle changes and other personal challenges.
Support for couples experiencing conflict, communication difficulties or emotional distance, with a focus on rebuilding understanding.
Frequently Asked Questions
A wellness counsellor is a trained professional who supports people experiencing everyday emotional, social and personal challenges. These may include stress, grief, relationship difficulties, lifestyle changes and general wellbeing concerns.
A Specialist Wellness Counsellor is a registered professional who provides supportive counselling within a defined scope of practice. When a client requires specialised treatment, the counsellor can recommend or refer them to an appropriate healthcare professional.
A wellness counsellor listens to your concerns, helps you understand what may be affecting your wellbeing and supports you in finding practical coping strategies. Counselling sessions are guided by your circumstances, strengths and personal goals.
You can discuss stress, grief, relationship difficulties, family changes, emotional pressure, habits, personal growth or other life challenges. You do not need to understand everything you are feeling before booking a session.
Liberation Counselling charges R200 per session for clients under 18, R400 for individual adult sessions and R500 for relationship counselling. Confirm the session duration and final fee when booking.
Get in touch
Reaching out is the first, bravest step and there’s no wrong way to do it. Send a message below, or contact me directly via phone, email, or WhatsApp. I reply within 24 hours, usually much sooner.
Virtual
Virtual sessions, South Africa
Phone
060 430 5870
info@liberationcounselling.co.za.